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Vail's Colorful Cooking column: Shrimp quinoa
Tue, 15 May 2012 11:46:10 -0700
Last week, I was delivering food to a homebound, elderly woman who lives in an old ranch house surrounded by farm animals and gorgeous views. Going to this home is always rewarding, I imagine it 100 years ago in the dust of the wild w Copyright 2012 Vail Daily. All rights reserved. This material may not be published, broadcast, rewritten or redistributed. Vail Daily Vail's Colorful Cooking ...
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The Healthy Kitchen: Don't be afraid of beans
Tue, 15 May 2012 21:36:48 -0700
Dieticians tell us to eat more fruit and vegetables, low or non-fat dairy, whole grains, lean meats, fish, poultry. Most folks are aware of the basics, but the way we cook the food - grill, steam, bake and stir-fry - makes a great difference.
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EXTENSION CONNECTION: Saving money and cooking fresh foods
Fri, 18 May 2012 13:36:23 -0700
The 2010 Dietary Guidelines recommends eating habits that promote health and reduce the risk of chronic disease. Here’s some of the advice on how to save money while following it.
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John Besh's seafood restaurant Borgne earns four beans
Fri, 18 May 2012 04:13:07 -0700
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